LIST OF NECESSARY THINGS ON SUMMER:
- a small backpack for trekking and ascending (for personal things)
- trekking sticks
- sleeping bag and mat
- strong boots and special trekking shoes (not trainers)
- a waterproof jacket with a hood
- sports trousers
- a cap and a warm hat
- mittens or gloves for trekking and ascending
- sun glasses
- a flask or a plastic bottle for drinking water during trekking and ascending
- sun cream with UV protection
- anti-mosquito spray
- a second set of underwear and necessary things (for a two-day trip to the Avachinskiy volcano)
- chap stick
- photo and video cameras
- other things – at your discretion
LIST OF NECESSARY THINGS IN WINTER:
- warm underwear
- warm waterproof trousers
- waterproof / windproof jacket
- sweater
- gloves or mittens
- scarf
- hat
- sun glasses (skiing mask)
- sun cream
- chapstick
- other things at your discretion
